Remember the days when Snackwells cookies were considered a healthy dessert option? “They’re fat-free!” my mother would exclaim as she helped herself to a fourth guilt-free sugar laden cookie. And who could blame her?
By now, you’ve probably indulged in a frosty açaí bowl or two and reaped the never ending list of health benefits this Brazilian berry has to offer. No doubt açaí has flooded the natural foods market for the past decade. And for good reason – this berry boasts big claims of weight loss, anti-aging, energy, heart health and more.